Eating for Sport

 
 

 

 

 

 

 

 

 

 

 

 

 

 

Choose the type of sport:

Enduance events: e.g: distance running, triathlon, distance cycling, distance swimming,

 

Explosive events: e.g: Sprints, high jump, long jump, triple jump

 

Strength events: e.g: weight lifting, shot putt, hammer, wrestling

 

Light skills: e.g: gymnastics, fencing, jockey, boxing

 

Eating Disorders and Sport 

Runner's World information packs:

Information for athletes

Information for coaches

Information for friends and family